Never been on a reformer before? Never been to a yoga class? Don’t worry, first-timers are very welcome at FS8! Our classes are designed for you to go at your own pace. Our experienced and friendly trainers are here to guide you through the equipment, exercises, and proper technique every step of the way.
Some studios may offer induction classes so if you are a complete beginner to a Pilates reformer, we would recommend starting here if offered by your studio.