Are you after a team bonding session? Are you looking to improve employee wellness and company benefits? Please reach out to your local studio to discuss your options. You can find contact details for your local studio HERE.
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Member FAQs-FS8
- FIRST TIME
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WORKOUT
- Do I still break a sweat if FS8 is ‘low impact’ training?
- How often should I attend FS8?
- Can I still do FS8 if I have an injury?
- Can I bring my child to class with me?
- Can I do FS8 if I am pregnant?
- Can I partake in FS8 postpartum?
- Is FS8 intense enough to be my only form of exercise?
- Can I do FS8 if I already do other types of training or sports?
- STUDIO
- MEMBERSHIPS
- BENEFITS OF FS8 CLASSES