Unfortunately FS8 is not a space to bring your child. Your time at FS8 is all about you. We encourage you to enjoy time to focus on your physical and mental wellbeing without any distractions.
Welcome
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FS8 Member FAQs
- FIRST TIME
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WORKOUT
- Do I still break a sweat if FS8 is ‘low impact’ training?
- How often should I attend FS8?
- Can I still do FS8 if I have an injury?
- Can I bring my child to class with me? - [FS8 Member]
- Can I do FS8 if I am pregnant?
- Can I partake in FS8 postpartum?
- Is FS8 intense enough to be my only form of exercise?
- Can I do FS8 if I already do other types of training or sports?
- STUDIO
- MEMBERSHIPS
- BENEFITS OF FS8 CLASSES
- FS8 Booking App