A workout towel and water bottle. Just in case you forget yours, you can purchase both of these items at our front desk.
Welcome
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FS8 Member FAQs
- FIRST TIME
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WORKOUT
- Do I still break a sweat if FS8 is ‘low impact’ training?
- How often should I attend FS8?
- Can I still do FS8 if I have an injury?
- Can I bring my child to class with me? - [FS8 Member]
- Can I do FS8 if I am pregnant?
- Can I partake in FS8 postpartum?
- Is FS8 intense enough to be my only form of exercise?
- Can I do FS8 if I already do other types of training or sports?
- STUDIO
- MEMBERSHIPS
- BENEFITS OF FS8 CLASSES
- FS8 Booking App